Daily Dose of Good

Your go-to source for all things delicious and delightful

How to Eat Dragon Fruit: Healthy Dragon Fruit Recipes

How to Eat Dragon Fruit: Healthy Dragon Fruit Recipes

January 02, 2025 4 min read

Dragon, a health-packed tropical treat waiting to elevate your snacks. From vibrant smoothies to creamy ice cream, plus fun facts (like if your dog can try it!), this guide has everything you need to fall in love with dragon fruit.

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6 best food to eat before bed for a good night sleep

6 Best Food to Eat Before Bed for a Good Night Sleep

November 29, 2024 3 min read

Struggling to get a good night's sleep? Discover the 6 best foods to eat before bedtime to help you fall asleep faster and enjoy quality rest.
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Top 10 Easy Vegetarian Snacks (With Recipe)

Top 10 Easy Vegetarian Snacks (With Recipe)

September 10, 2024 3 min read

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Shirataki Noodles: The Low Carb Pasta Alternative You Need to Try

Shirataki Noodles: The Low Carb Pasta Alternative You Need to Try

August 28, 2024 6 min read

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Why Mushroom Chips Are the Perfect Snack:  Health Benefits, Recipes, and Facts

Why Mushroom Chips Are the Perfect Snack: Health Benefits, Recipes, and Facts

August 06, 2024 6 min read

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Shiitake Mushrooms Cooking Guide: Recipes, Storage Tips, and Health Benefits

Shiitake Mushrooms Cooking Guide: Recipes, Storage Tips, and Health Benefits

August 06, 2024 6 min read

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20 Healthy Snacks Ideas Your Picky Eater Kids Will Love

20 Healthy Snacks Ideas Your Picky Eater Kids Will Love

July 31, 2024 8 min read

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6 Step Mindful Eating Exercise: Simple Guide

6 Step Mindful Eating Exercise: Simple Guide

December 12, 2022 3 min read

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Why Mushrooms are the #1 Superfood in 2025

Why Mushrooms are the #1 Superfood in 2025

December 11, 2022 5 min read

Boost your health with the power of mushrooms! These superfoods are packed with nutrients and bring unique health benefits to your diet. From immune support to being a high-protein, low-calorie meat substitute, mushrooms like reishi, maitake, and shiitake activate immune cells and reduce inflammation, helping protect against harmful invaders. Explore easy, flavorful recipes like vegan mushroom burgers, mushroom coffee, and mushroom smoothies for a tasty way to add these nutrient-dense superfoods to your meals.

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